More Quick Takes From This Slow Long Journey: A Potpourri

More rummaging through old stuff left behind brought on another discovery, tucked among old medical films was this sketch done by yours truly prior to marriage with the subject.








Now compare with this one done for my late mother by a more professional artist.

A world of difference making me grudgingly more humbled, but, you got it right, I still prefer the first one because it came from my own inexperienced hands.

Walked to a location in town to purchase some paint materials and had to walk through the premier park of the city, segmented and girded like city blocks into several sections. Took these pictures on the easternmost section of Divisoria Park, called Magsaysay Park, primarily because the huge, imposing, and bronzed statue of the late president stands elevated a few meters for all to see and crane their necks.

At mid-eight o’clock in the morning, it was quite revealing to witness that the nocturnal residents of the plaza have not really been done with their night’s rest, many still stretched out in and close to the statue, oblivious or literally dead to the scurry of activities of people waiting for their rides or other friends, of noisy public vehicles with diesel engines screeching and clunking while negotiating the labyrinthine perimeter of the entire plaza impatiently honking and weaving as they mindlessly head toward their separate destinations with their human cargoes. Of course, those denizens were even dead to the ubiquitous white-heat sunlight that was beginning to heat up and induce sweat in the many passersby, and with a stern warning not to be disregarded or taken for granted.

Though as shown in one picture, a close cluster of them had already done with night sleep and were now bantering around, thinking most probably about things they intend to do today, whatever it is they do on a daily basis.

Since I could not very well take their pictures at close range, I had to move away and shoot from a distance unobtrusively and unnoticed.

Recipes From Bicol – Region V

This completes the round-up of food recipes from the original 12 regions of the country (Officially, there are now 17 regions since some were broken up into smaller regions). Started in 2005, we commenced with Northern Mindanao and moved up north. Here is the complete round-up of the original 12 regions in the order of publication:

Western Mindanao – Region IX

Northern Mindanao – Region X

Southern Mindanao – Region XI

Central Mindanao – Region XII

Western Visayas – Region VI

Central Visayas – Region VII

Eastern Visayas – Region VIII

Ilocos – Region I

Cagayan – Region II

Central Luzon – Region III

Southern Tagalog – Region IV

Bicol – Region V

So now for the finale we come to the balmy but at times wind-tossed region of Bicol or Bicolandia, which includes an island province clearly belonging to the Visayas.

It occupies the Bicol Peninsula at the southeastern end of Luzon island and some other islands.It now consists of six provinces, namely, Albay, Camarines Norte, Camarines Sur, Catanduanes, Masbate, and Sorsogon. It has one independent component city, Naga City, and six component cities, Iriga, Legazpi, Ligao, Masbate, Sorsogon, and Tabaco.


DILIS SINUWAAN

12 gabi leaves
3/10 kilo fresh dilis
6 pieces green pepper, cut into strips
2/3 cup pure coconut milk diluted with 1-2/3 cups water
3 tablespoons vinegar
1 teaspoon salt
1 small piece crushed ginger

Wrap 2 tablespoons dilis in gabi leaves. Follow the same procedure with the rest of the dilis. Tie the remaining leaves in knots and line them in the bottom of a cooking pan. Add pepper, coconut milk, vinegar, salt and ginger. Place the wrapped dilis on top and let boil for 45 minutes. Six servings.


PINANGAT NA GABI

24 gabi leaves and stems
¼ kilo cooked pork cut into small cubes
½ cub boiled and flaked dried fish
½ cup bagoong alamang
2 teaspoons minced garlic
2 teaspoons finely chopped ginger
2 pieces siling labuyo, crushed
2/3 cup finely cut green onion
1-1/2 cups pure coconut milk
1-1/2 cups coconut milk (2nd extraction)

Pile four leaves together and put 3 tablespoons of the mixture in center. Wrap and tie with string or strips of banana leaf. Repeat the same procedure with the rest of the ingredients. Arrange in a kettle together with the stems and pour the second extraction of coconut milk. Season with the remaining bagoong. Add 1 teaspoon ginger. Bring to a boil, then simmer for 2 hours. Six servings.


KALINGKING

7/10 kilo yellow kamote, peeled
½ cup brown sugar
3 cups rice flour
1 cup water
1-1/2 cups coconut oil for deep frying

Cut the kamote into strips. Add the sugar and flour to the water and stir until well blended. Combine kamote strips with the flour mixture and mix well with a spoon until well coated. Heat coconut oil in a frying pan. Spoon about 3 tablespoons of kamote and flour mixture into a saucer. Pat to flatten, then from saucer slip into hot cooking oil. Fry until golden brown. Six servings.


IRAID

1-1/2 cups grated kamoteng-kahoy
1-1/2 cups grated yellow kamote
1-4 cup coconut milk, 1st extraction
7 tablespoons brown sugar
Banana leaves for wrapping

Squeeze the grated kamoteng-kahoy and yellow kamote to extract some of the juice. Add the extract to the coconut milk, then the brown sugar and stir until the sugar dissolves. Mix the kamoteng-kahoy and yellow kamote very well and combine with the coconut mixture. Wrap 3 tablespoons of this mixture in a piece of banana leaf (8” x 5”) which has been wilted over an open flame. Tie in pairs and steam for 30 minutes. Allow to cool and serve.


SINANGLAY

3 medium tomatoes, sliced
6 segments garlic, minced
1 onion, sliced
1 small piece singer, crushed
2 cups coconut milk
2 teaspoons salt
3 medium tilapia or martiniko, cleaned and cut through the back
6 petsay leaves, big

Mix tomatoes, garlic, onion and ginger with coconut milk. Season with salt. Lay tilapia on top of 2 petsay leaves. Season with 2 tablespoons of coco-milk mixture and fold over. Arrange by layers on a sauce-pan. Cover with the remaining coconut milk mixture. Cook over medium heat for 10 minutes. Six servings.


KANDINGA

½ cup sliced lungs
½ cup sliced liver
½ cup sliced heart
½ cup water
2 tablespoons lard
6 segments garlic, minced
1 medium onion, chopped
2 teaspoons salt
½ cup vinegar
1 tablespoon toyo
I teaspoon “paminton”
¼ cup green pepper strips
¼ cup red pepper strips

Boil the first 3 ingredients in water for 5 minutes. Cook over low heat for 30 minutes. Set aside to cool and chop fine. Sauté garlic and onion. Cook 2 minutes and mix lungs, liver and heart. Add salt, vinegar, toyo, “paminton”, red and green peppers. Cove and cook for 5 minutes. Six servings.


BAGISARA

2 tablespoons lard
4 segments garlic, minced
1medium onion, sliced
1 small piece ginger, crushed
2 cups rice washing
1 cup cubed kalabasa
2 cups shelled tulya
1 cup cut kangkong
2 teaspoons salt
6 pieces kalamansi
Patis

Sauté garlic, onion, and ginger. Add rice washing. Cover and let boil. Add kalabasa and cook for 5 minutes. Add tulya and kangkong and cook 5 minutes longer. Season with salt. Serve with patis and kalamansi. Six servings.


GULAY NA MALUNGGAY

½ cup pure coconut milk, diluted with ½ cup water
1 cup flaked tulingan, tinapa
1 segment garlic, minced
1 small onion, sliced
1/8 cup bagoong alamang
2 cups malunggay leaves
3 long green peppers cuts in strips

Boil coconut milk, flaked tinapa, garlic and onion for 10 minutes. Season with bagoong and continue stirring. Add malunggay leaves and strips of green pepper. Cook 5 minutes longer. Serve hot. Six servings.



Final Note:
The partaking of food offers its own pleasures, that makes all the efforts involved in its preparation well worthwhile and worth repeating. Enjoy!

Recipes From Southern Tagalog – Region IV

Now the name for this region may be a bit of a misnomer because of the areas covered by the biggest region in the country. Here’s a geographical description of this area:

Region IV covers the southwestern part of Luzon and encompasses eleven provinces and several cities. It includes the provinces of Aurora, Batangas, Cavite, Laguna, Quezon, Rizal, and the island provinces of Occidental Mindoro, Oriental Mindoro, Marinduque, Romblon and Palawan. It is the largest region in the Philippines with a total land area of 9,940.72 sq.kms.

Definitely, not all areas covered could be considered Tagalog in the popular sense, of a people speaking the Tagalog dialect. The island provinces included definitely speak their own local dialects.

So how does the regional cuisine stand as a true representation of the entire region? Well, you get to decide for yourself.


SOPA DE POLLO

2 tablespoons cooking fat
1 clove garlic, minced
½ cup diced ham
½ onion, sliced
Gizzard, liver, blood, heart of one chicken, boiled and cut into strips
5 cups chicken stock
1 can peas
2 teaspoons salt
1/8 teaspoon pepper
1 hard-cooked egg. Chopped
½ cup croutons (fried bread cubes)

Sauté garlic, ham, onion, giblets, liver, heart and blood. Add chicken stock. Bring to a boil. Add peas and season with salt and pepper. Garnish with egg. Serve with croutons. Five servings.


KARI IMPERIAL

1 medium chicken, cut into 2-inch lengths
3 tablespoons soy sauce
3 tablespoons cornstarch
½ cup cooking oil
1 bunch green onion leaves cut fine
2 teaspoons curry
½ cup boiled water chestnuts (halves)
Chicken broth
1 tablespoon cornstarch
2 slices ham, diced

Boil chicken in a mixture of soy sauce and cornstarch. Fry with enough cooking oil. Sauté green onions and curry powder and stir well. Add fried chicken. Mix.
Add water chestnuts and chicken broth. Thicken with cornstarch diluted in a small amount of water. Decorate with ham and green onions. Serve hot. Eight to 10 servings.


SAUTEED MALUNGGAY PODS
About 10 fresh malunggay pods

2 tablespoons cooking fat
1 teaspoon minced garlic
2 tablespoons sliced onion
½ cup sliced tomatoes
1 cup diced boiled pork
½ cup shelled & cut shrimp (slice lengthwise)
2-1/2 cups shrimp juice from pounded heads of shrimps
2 tablespoons bagoong alamang
1 teaspoon salt
1 cup diced calabasa
1 cup cut green sitaw pods (1-1/2” lengths)

Cut malunggay pods lengthwise into 4 pieces. Slice white pulp including tender seeds. Discard outer covering. Cut pulp into 1-1/2 inch lengths. Sauté garlic, onion and tomatoes. Add pork and shrimps. Cover and cook 2 minutes. Add shrimp juice and boil. Season with bagoong and salt. Add kalabasa and cook 3 minutes. Add malunggay pulp and sitaw. Cover and cook 10 minutes. Six servings.


CAULIFLOWER WITH CRABS

3 cups cauliflower flowerets
4 tablespoons cooking fat
1 teaspoon crushed garlic
2 tablespoons sliced onion
½ cup crab meat from boiled crabs
1 cup rice washing
½ teaspoon salt
1 teaspoon toyo
1 cup carrot, sliced thinly
1 cup sliced cabbage
2 teaspoons cornstarch, blended with 1 teaspoon water
2 sprigs of kintsay

Sauté garlic, onion and crab meat. Add rich washing. Bring to a boil. Season with salt and toyo. Add cauliflower, carrot and cabbage. Cover and cook 4 minutes. Thicken with cornstarch blended with water. After 1 minute, remove from fire and serve hot.


TAHONG WITH YOUNG CORN AND MALUNGGAY

2 tablespoons cooking oil
1 teaspoon minced garlic
2 tablespoons sliced onion
1 cup shredded young corn
7 cups water
2-1/2 teaspoons salt
3 cups tahong
3 cups malunggay leaves

Sauté garlic, onion and corn. Add water and cook until corn is almost tender. Season with salt. Bring to a boil and add tahong. Cook 10 minutes. Add malunggay leaves and cook 5 minutes longer. Serve hot. Six servings.


BOUQUET OF FIVE COLORS

12 large cabbage leaves separated from head
4 dried Chinese mushrooms
1 chicken breast, boned
12 water chestnuts (apulid)
1 tablespoon finely minced onion
1 egg for mixture
1 tablespoon cornstarch
Salt and pepper to taste
3 eggs for omelet
3 pieces ham (3” x 3”), cut into strips
2 pieces gherkin pickle, cut into strips
2boiled carrots, cut into strips
10 cups chicken stock

Wash each cabbage leaf separately. Place leaves in strainer and blanch. Soak dried mushrooms 5 minutes in water and remove stems. Chop chicken, water chestnuts and mushrooms. Mix together with minced onions. Eggs and cornstarch. Season with salt and pepper. Set aside

Separate egg yolks from whites. Beat yolks and whites separately with a fork. Make into paper thin omelets by cooking in slightly greased pan. Cut yellow and white omelets into strips.

Take cabbage leaf and spread with thin layer of chicken mixture. In straight rows, arrange alternate layers of five colors (ham, gherkins, egg white, egg yolks and carrots). Roll like jelly roll, taking care to make each roll as a finger. Make 12 rolls. Arrange in small pan, place in a steamer and steam 30 minutes.

Remove rolls from steamer. Cool. Cut off ends, then slice each roll into one-centimeter pieces. Place slices side by side, lining deep saucer or small cereal dish. Pack center tightly with vegetable trimmings to fill dish. Return to steamer and steam 10 minutes. Just before serving, invert saucer or dish (with contents) into soup tureen; remove saucer. Pour seasoned chicken stock around bouquet.


KANDULI ADOBO

1 big kanduli, cleaned and cut into serving portions
½ head garlic, crushed
½ cup vinegar
1 teaspoon dilaw (casubha)
1 tablespoon salt
½ teaspoon peppercorn
½ cup coconut milk

Combine fish with garlic, vinegar, dilaw (casubha), salt and peppercorn. If the vinegar is too sour, add water. Add coconut milk and boil until fish is done. Six servings.

Recipes From Central Luzon – Region III

Central Luzon comprises of six provinces: Bataan, Bulacan, Nueva Ecija, Pampanga, Tarlac and Zambales, in central Luzon island. In terms of cuisine, it would appear from the list above that Pampanga has the edge in having its savory delights advertised and enjoyed not only locally but globally wherever a perceptible presence of Filipinos can be felt. Even Daly City in Northern California boasts of its own Pampango cuisine restaurant and other uniquely Pampango food products lining the shelves of ethnic grocery stores.


PAKSIW NA PATA WITH BEER

1 large pork pata, sliced
1 cup beer
½ cup dried banana blossoms, cleaned and soaked
1 clove garlic, crushed
1 small laurel leaf
Oregano leaves
½ cup vinegar
Salt, soy sauce and pepper to taste
6 pieces saba banana, fried
Brown sugar to taste

Clean pata and place in deep saucepan. Add beer and enough water to cover and cook until tender. Add the rest of the ingredients except bananas and continue cooking. Add bananas and simmer for 5 minutes more. Six servings.


PANCIT GUISADO PAMPANGO

¼ cup cooking oil
1 teaspoon minced garlic
3 pieces tokwa, cut into cubes
¼ kilo pork, lean, cut into cubes
¼ kilo shrimps, shelled
½ cup shrimp juice
½ cup atsuwete extract
Patis, salt and pepper for seasoning
¼ kilo cabbage, cut finely
Kintsay
¼ kilo bihon, soaked briskly in water
1 teaspoon, minced garlic
2 tablespoons minced garlic
Green onions
½ cup finely cut kamias
2 hard-cooked eggs, sliced

Heat oil, sauté 1 teaspoon garlic. Add fried tokwa & pork, shrimp and shrimp juice. Season with patis, salt and pepper. Cover and allow to boil. Add cabbage and kintsay and cook for 1 minute. Add bihon and cook until done. Remove from fire. In another skillet sauté the rest of the minced garlic in a little oil until brown, add green onions and kamias. Sprinkle over cooked pansit. Garnish with hard-cooked eggs. Six Servings.


KAMANIANG

2 tablespoons cooking oil
1 teaspoon crushed garlic
1 tablespoon sliced onion
½ cup sliced tomatoes
½ cup shrimps, shelled
1-1/2cups shrimp juice
1-1/2teaspoons salt
Dash of pepper
2 cups cut squash fruit
1 cup cut kamaniang (sitaw) (2” lengths)

Sauté garlic, onion, tomatoes and shrimps. Cook 2 minutes and add shrimp juice. Season with salt and pepper. Let boil. Add squash fruit and sitaw. Cook 10 minutes. Six servings.


BINAGIS

2 tablespoons cooking oil
1 teaspoon crushed garlic
2 tablespoons sliced onion
1 cup sliced boiled pork
1 cup cubed pork liver
¾ cup sliced boiled pork heart
¼ cup sliced oiled pork kidney
1 cup broth
1/3 cup vinegar
1-1/2teaspoons salt
½ cup red sweet pepper strips

Sauté garlic, onion, pork, liver, heart and kidney. Cover and cook 5 minutes. Add broth, vinegar and salt. Boil and add sweet pepper. Cook 5 minutes longer. Serve hot. Six servings.


PINATISAN

½ cup sliced cleaned & cooked small intestines (2” lengths)
1 tablespoon cooking oil
1 teaspoon minced garlic
6 slices lean pork
½ cup sliced pork liver
¼ cup vinegar
2 tablespoons patis
½ cup meat broth

Turn small intestines inside out and rub with salt. Rinse well with water. Boil 2 cups water and add small intestines. Cook over low heat for one hour until tender. Heat cooking oil and brown garlic. Mix in small intestines, pork and liver. Add vinegar, patis and ½ cup meat broth. Cover and bring to a boil. Simmer over low heat for 30 minutes. Serve hot. Six servings.


TALANGKA SOUP

30 pieces talangka
3 cups water
2 tablespoons cooking oil
1 tablespoon sliced onion
¼ cup sliced tomatoes
Patis to taste
2 pieces kamias
¼ kilo fresh miki
Green onions and kintsay for garnishing

Wash talangka very well. Extract aligi and set aside. Pound talangka shells until fine. Add water. Strain. Boil stock & set aside. Sauté onion, tomatoes and aligi; season with patis and add to the soup stock. Add kamias and cook until tender. Take out kamias and mash with a little stock. Strain and add to the soup stock. Boil. Add miki and cook 3 minutes. Before serving, sprinkle with green onion and kintsay. Serve hot. Six servings.


MIKI WITH MUNGGO SPROUTS

2 tablespoons cooking oil
2 segments garlic, crushed
1 tablespoon sliced onion
1 cup sliced boiled pork
1 cup munggo sprouts, sorted and washed
½ cup sliced tokwa
½ cup sliced petsay
½ cup sliced cabbage
½ kilo fresh miki
Soy Sauce to taste

Heat cooking oil. Sauté garlic, onion and pork. Add munggo sprouts, simmer, then ad tokwa. Season with soy sauce. Cook for 5 minutes. Add petsay and cabbage. Cook for 2 minutes. Add miki. Cook 3 minutes more. Serve hot. Six servings

A Photo Essay: Cagayan de Oro From Atop

Above the irritating din of both human and vehicular traffic, and the dank air at ground level cooked by a blistering sun, one can view a familiar city differently. Where the relative ages of building structures are clearly brought out by rusted GI sheets, and also their liberal use of timber materials as compared with the more modern use of concrete, steel structures, and more storeys.